Home » Secrets of Skinny Chicks: How to Feel Great in Your Favorite Jeans -- When It Doesnt Come Naturally by Karen Bridson
Secrets of Skinny Chicks: How to Feel Great in Your Favorite Jeans -- When It Doesnt Come Naturally Karen Bridson

Secrets of Skinny Chicks: How to Feel Great in Your Favorite Jeans -- When It Doesnt Come Naturally

Karen Bridson

Published January 10th 2010
ISBN : 9781280644177
ebook
278 pages
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 About the Book 

Now you can find your inner thinner chick with the exercise, diet, and image secrets of the most enviable bodiesIn The Secrets of Skinny Chicks, award-winning womens health journalist Karen Bridson profiles 25 svelte women--including models, actors, athletes and regular folks--to reveal exactly what it is each one does to look so great. These women share with you their tips for planning menus, exercising, and staying motivated as well as advice on boosting metabolism. You will learn how to adapt these secrets into your own life safely and realistically.