Home » Applied Tai Chi Chuan by Nigel Sutton
Applied Tai Chi Chuan Nigel Sutton

Applied Tai Chi Chuan

Nigel Sutton

Published August 1st 1998
ISBN : 9780804831727
Paperback
128 pages
Enter the sum

 About the Book 

This authoritative book clearly and effectively describes basic concepts of tai chi chuan, and translates them into training skills and combat applications. With chapters on lessons of the form, pushing hands, san shou, weapons, internal power andMoreThis authoritative book clearly and effectively describes basic concepts of tai chi chuan, and translates them into training skills and combat applications. With chapters on lessons of the form, pushing hands, san shou, weapons, internal power and discipline, it fully addresses tai chi chuans connections with health, psychology, spirituality and morality.